by Dr. Franks | Apr 21, 2026 | ankle sprain, Back pain, chronic ankle instability, dance injuries, hip pain, IT Band pain, patellofemoral pain, popping hip
Dancers are some of the most disciplined and dedicated athletes—but they are also among the most commonly injured. In a clinical setting, the same patterns show up over and over again: knee pain, hip injuries, ankle instability, and chronic low back pain. While these...
